"Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ~~A.A. Milne, Winnie the Pooh

Our hearts can start to feel Very Small when we're stretched to capacity by life's demands, disappointments, and losses, but our hearts can still hold a rather large amount of Gratitude. Gratitude doesn't demand our time or energy or take up heart space. It's a way of being that changes not the actions of our day to day but the way we view our lives. It's not about turning a blind-eye to our problems but an encouragement for us to open our eyes to the lessons we can learn, the ways we can grow, and the people we can touch.

Explore the art of gratitude through yoga at this special Thanksgiving event offered only at The Hobson in Kokomo, with breathing practices, meditations, and heart-expanding yoga poses suitable for all levels, including beginners. Cost for yoga is $25. Stay and mingle after yoga to enjoy some Winnie the Pooh-themed cocktails. Registration details to come!